I recently wrote about the benefits I personally felt after doing a 3 week whole foods cleanse. This means eating well, no sugar, no...

I recently did a 3 week whole body cleanse, mental, physical, and emotional. It was a complete reset for me and reminded me to live with...

Many of you have been down with a cold this winter as temperature variations have been big and daily stress continues. Now we are...

I hope you all had a wonderful holiday. Now that the holidays are over, I am sure many of you are setting resolutions for yourselves. I...

Hello everyone, I am hoping that you all are staying healthy during this holiday season. It is one of the most important times to...

I am inviting you all to welcome my new brand and business name: Jane Matthews Acupuncture. You can still book online and see some new...

Last post I discussed the importance of human connection and community. And the importance of being okay with asking for help. Well now...

We all need human contact and connection, it is essential to our physical and mental health. Our world is going through some crazy times...

As many of you know, I suffered from a major surfing accident in late February and I truly appreciate all your support and patience with...

I have been working on a lot of Chronic Pain and Injuries lately and would like to offer a new treatment that may help you be able to...

It's the most beautiful time of the year in the Charleston area, everything is blooming and the days are getting warm. Spring is the...

Longevity is a hot topic in the Wellness community today but we need to look at longevity AND living a joyful, fun life. We are lacking...

Lately I have been treating a lot of Arthritis in my office. Arthritis in the knee, hip joint, hands, feet, elbows, just about any joint...

Hello, welcome to healthy nutrition made simple. There are so many gimmicks, diet plans, supplements out there that promise you will...

As we all are coming out of Covid and getting back to a sense of community and health, it is important to add some health care routines...

Spring is the time of renewal and intention! The flowers are blooming, the sun is warming us and it's a great time to set intentions for...

As many of you know, I fractured my 5th metatarsal a week ago and am restricted at work, in exercise and basically all of my life. This...

Shoulder Pain and Injuries are very common and something that can be effectively treated with acupuncture treatment. Most of the time...

Digestive disorders are extremely common in the US. And many times we are given prescription or over the counter medicines that just...

The holidays are a stressful time of year for most people,so I thought I'd give you all an education on how Acupuncture can help with...