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Inspiration for the New Year!
As we come close to 2026, I invite you to not set goals necessarily, but to reflect on what matters to you most. What is most important for you, individually, to focus on in the New Year. Is it your health, work/life balance, family and friends, community, connecting with nature, creativity? Whatever it may be for YOU is what is significant. Spend some time writing and meditating and try to discovers what matters to you most. What will bring you a great sense of peace and
jmatthews61
Dec 30, 20251 min read


Living An Inspired Life!
I am writing to you all today to ask you to challenge yourself to live an inspired life, fueled by intention, and leading you to live...
jmatthews61
Sep 26, 20252 min read
Creating Space for You and Your Well Being
Creating space for ourselves is often overlooked, although of utmost importance. I LOVE what I do as a healer and it truly lifts me up...
jmatthews61
Aug 21, 20252 min read
Life, Loss and Healing
As many of you know, I lost my sweet beloved dog Beau to the other side of the rainbow last week. It has been incredibly sad and...
jmatthews61
Jun 24, 20252 min read


Acupuncture = Neck Pain and TMJ Relief!
I have been treating a lot of TMJ or tightness in the jaw muscles lately and want to explain how acupuncture can ease the pain and help...
jmatthews61
May 1, 20251 min read


New Service Offered!
I recently wrote about the benefits I personally felt after doing a 3 week whole foods cleanse. This means eating well, no sugar, no...
jmatthews61
Apr 3, 20251 min read


Recharge your Health with Acupuncture and Nutrition
I recently did a 3 week whole body cleanse, mental, physical, and emotional. It was a complete reset for me and reminded me to live with...
jmatthews61
Mar 31, 20251 min read


Colds, Allergies and Immunity: How Acupuncture Helps!
Many of you have been down with a cold this winter as temperature variations have been big and daily stress continues. Now we are...
jmatthews61
Feb 11, 20251 min read


Happy New Year: Finding Balance!
I hope you all had a wonderful holiday. Now that the holidays are over, I am sure many of you are setting resolutions for yourselves. I...
jmatthews61
Jan 14, 20251 min read


Happy and Healthy Holidays!
Hello everyone, I am hoping that you all are staying healthy during this holiday season. It is one of the most important times to...
jmatthews61
Dec 15, 20241 min read


Welcome to Jane Matthews Acupuncture!
I am inviting you all to welcome my new brand and business name: Jane Matthews Acupuncture. You can still book online and see some new...
jmatthews61
Oct 28, 20241 min read
Storms, Disasters: How to Stay Healthy
Last post I discussed the importance of human connection and community. And the importance of being okay with asking for help. Well now...
jmatthews61
Oct 10, 20241 min read


Community and Connection
We all need human contact and connection, it is essential to our physical and mental health. Our world is going through some crazy times...
jmatthews61
Sep 16, 20241 min read


THE HEAT IS ON! HOW TO STAY HYDRATED AND COOL!
As many of you know, I suffered from a major surfing accident in late February and I truly appreciate all your support and patience with...
jmatthews61
Jul 17, 20241 min read
Happy May Day: Time to start a Stretching Routine!
I have been working on a lot of Chronic Pain and Injuries lately and would like to offer a new treatment that may help you be able to...
jmatthews61
May 1, 20241 min read


Spring is in the Air: Time for Cleansing and Renewal!
It's the most beautiful time of the year in the Charleston area, everything is blooming and the days are getting warm. Spring is the...
jmatthews61
Apr 3, 20241 min read
Guide to a Happy, Healthy and Long Life
Longevity is a hot topic in the Wellness community today but we need to look at longevity AND living a joyful, fun life. We are lacking...
jmatthews61
Sep 7, 20231 min read
Acupuncture for Arthritis
Lately I have been treating a lot of Arthritis in my office. Arthritis in the knee, hip joint, hands, feet, elbows, just about any joint...
jmatthews61
Aug 6, 20231 min read
Healthy Eating made Simple
Hello, welcome to healthy nutrition made simple. There are so many gimmicks, diet plans, supplements out there that promise you will...
jmatthews61
Jul 17, 20231 min read
Self Care is Essential
As we all are coming out of Covid and getting back to a sense of community and health, it is important to add some health care routines...
jmatthews61
May 31, 20231 min read
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