Creating space for ourselves is often overlooked, although of utmost importance. I LOVE what I do as a healer and it truly lifts me up...

As many of you know, I lost my sweet beloved dog Beau to the other side of the rainbow last week. It has been incredibly sad and...

I have been treating a lot of TMJ or tightness in the jaw muscles lately and want to explain how acupuncture can ease the pain and help...

I recently wrote about the benefits I personally felt after doing a 3 week whole foods cleanse. This means eating well, no sugar, no...