The holidays are a stressful time of year for most people,so I thought I'd give you all an education on how Acupuncture can help with this. Most of us these days we live pretty hectic, stressful lives. That means our sympathetic nervous system is almost always in overdrive causing stress, irritability, insomnia and anxiety. It can also affect our appetite and digestion. WE are constantly being bombarded with stimulus whether driving, on the phone/computer, television or work. Things like being out in nature, meditation and creative projects can help calm our overactive minds and so can ACUPUNCTURE! Acupuncture is a very effective way to calm the nervous system and my clients always leave feeling relaxed and happy and report a good night's sleep after their treatment. I tailor my treatments to each client individually and can address any issues you may be dealing with. The long term effects of chronic stress include low energy, depression, poor digestion and more colds/flu's. Feel free to call or email me today to have a consultation. Acupuncture will enhance your mood, energy and overall well being. Call and try Acupuncture today!
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Acupuncture for Allergy Relief!
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Spring is here and I know for many of you that means allergies! This can manifest as stuffy or runny nose,itchy eyes, sinus pressure and headaches and overall low energy. Acupuncture and Chinese Herbs can help ease these symptoms and strengthen your immune system so your body does not react to so many pollens and grasses. In just one treatment, I can relieve sinus pressure and stuffiness, headaches, and itchy eyes. Chinese herbs can be used in a capsule or liquid form to help in between acupuncture sessions. This is much healthier way to treat allergies than with over the counter medications that can become addictive and stop being effective. Please call or email today so we can set you up to get through this allergy season with ease! Happy Spring Everyone!!
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