Acupuncture for Stress, Anxiety and Insomnia

The holidays are a stressful time of year for most people,so I thought I'd give you all an education on how Acupuncture can help with this. Most of us these days we live pretty hectic, stressful lives. That means our sympathetic nervous system is almost always in overdrive causing stress, irritability, insomnia and anxiety. It can also affect our appetite and digestion. WE are constantly being bombarded with stimulus whether driving, on the phone/computer, television or work. Things like being out in nature, meditation and creative projects can help calm our overactive minds and so can ACUPUNCTURE! Acupuncture is a very effective way to calm the nervous system and my clients always leave feeling relaxed and happy and report a good night's sleep after their treatment. I tailor my treatments to each client individually and can address any issues you may be dealing with. The long term effects of chronic stress include low energy, depression, poor digestion and more colds/flu's. Feel free to call or email me today to have a consultation. Acupuncture will enhance your mood, energy and overall well being. Call and try Acupuncture today!