Hello, welcome to healthy nutrition made simple. There are so many gimmicks, diet plans, supplements out there that promise you will lose weight and feel your best ever. It doesn't have to be that hard. Eating right consists of eating whole (not processed) food, small portions, eating when you are hungry, and optimizing your metabolism. This can easily be accomplished with Acupuncture Treatment and Chinese Medicine. Eating simply and healthy can improve mood and sleep, increase energy levels and have you feeling your best every day. Come in for an Acupuncture Treatment today to create a plan with me so you can live your best life every day. Hope everyone is surviving the heat alright and enjoying each and every day. See you soon!
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Acupuncture for Allergy Relief!
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Spring is here and I know for many of you that means allergies! This can manifest as stuffy or runny nose,itchy eyes, sinus pressure and headaches and overall low energy. Acupuncture and Chinese Herbs can help ease these symptoms and strengthen your immune system so your body does not react to so many pollens and grasses. In just one treatment, I can relieve sinus pressure and stuffiness, headaches, and itchy eyes. Chinese herbs can be used in a capsule or liquid form to help in between acupuncture sessions. This is much healthier way to treat allergies than with over the counter medications that can become addictive and stop being effective. Please call or email today so we can set you up to get through this allergy season with ease! Happy Spring Everyone!!
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