Self Care is Essential
- jmatthews61
- May 31, 2023
- 1 min read
As we all are coming out of Covid and getting back to a sense of community and health, it is important to add some health care routines to your daily life. We spent a lot of the last few years isolated from friends and family, getting sick, wearing masks, and just overall not living our best lives ever. That is all changing and it's time to get out there, do what you love and get inspired. Whether it's time in nature, acupuncture, yoga,surfing, kayaking....whatever brings you a smile and inner calm, please get back to it. I am here to offer you many levels of healing through Acupuncture, Chinese Herbs, Supplements, Nutrition, Mindfulness or Meditation. Please feel free to set up a free consultation to get you back to living your best life - EVERY DAY! I am here to help. Have a great June and I hope to see you real soon!
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